Health Education Resources
Hill Physicians Featured Programs
Hill Physicians offers resources on important health topics, most of which are available to the public.
NeuroBehavioral Pain Management Group Program (NBP)
Sacramento Region
NeuroBehavioral Pain Management is a mind-body program that teaches you how to reduce or turn off pain using simple word commands. Four-week group programs begin the first Tuesday of every month in Sacramento. Learn more about NBP and how to register.
NeuroBehavioral Pain Management Telephone Program (NBP)
Hill Physicians members only
This individual telephone-based mind-body program teaches you how to reduce or turn off pain using simple word commands. Ask your doctor to send an authorization request to Hill Physicians on your behalf, after which an NBP practitioner will phone you.
Learn more about NeuroBehavioral Programs.
Mindfulness-Based Stress Reduction
Oakland, Roseville, Sacramento
Mindfulness training is a safe, clinically effective technique for reducing pain and managing stress. Groups include orientation plus eight weekly sessions. To register, call Community Psychiatry at 888-737-7712 or visit their website.
Diabetes Conversation Map Class
Sacramento Region
Do you have diabetes and questions about how to improve your health? Are you overwhelmed with all the things you are supposed to remember to do? Do you want to make healthy choices but you don’t know where to start? We welcome you to join us for a Conversation about Managing Your Diabetes. To RSVP or for any questions, please contact Gerry Sahagun at 916-286-7036.
Discounted Massage Services & Yoga Classes
Hill Physicians members only
We have partnered with independent massage therapists and yoga instructors to offer Hill Physicians members a 15% discount. Start your search here:


Hill Partner Hospital Education Resources
Please note: The specific services available to Hill Physicians members from each hospital may vary depending on your health insurance. Please consult with your health plan, personal physician or contact our Customer Service Department for assistance.
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