Ingredients
1 ripe papaya or mango, peeled, seeded and cubed
1 banana, sliced
1 cup juice-packed pineapple chunks with juice
2 tablespoons shredded dried coconut
4 mint sprigs
Directions
In a mixing bowl, combine all ingredients except mint. Garnish each serving with a sprig of mint.
Nutrition Facts
Diabetes-friendly recipe
Yield: 4 servings
Per serving: 108 Calories (11 percent from Fat), 1.33 g Fat, 0.99 g Saturated Fat, 0 mg Cholesterol, 10.9 mg Sodium, 25.3 g Carbohydrates, 1.87 g Fiber, 1.1 g Protein